{"id":87,"date":"2016-07-21T12:28:21","date_gmt":"2016-07-21T03:28:21","guid":{"rendered":"http:\/\/hyperknife.net\/?p=87"},"modified":"2023-04-18T17:34:15","modified_gmt":"2023-04-18T08:34:15","slug":"diet-1","status":"publish","type":"post","link":"https:\/\/wamu-dr.com\/wellness\/diet-1\/","title":{"rendered":"\u6691\u304f\u3066\u3082\u75e9\u305b\u306a\u3044\uff1f\u590f\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9"},"content":{"rendered":"<p>\u590f\u304c\u8fd1\u3065\u304f\u306b\u3064\u308c\u3001\u591a\u304f\u306e\u4eba\u3005\u304c\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u590f\u306f\u6700\u3082\u75e9\u305b\u306b\u304f\u3044\u5b63\u7bc0\u306e\u4e00\u3064\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u590f\u306b\u75e9\u305b\u306b\u304f\u3044\u7406\u7531\u3084\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u6691\u304f\u3066\u3082\u8102\u80aa\u306f\u71c3\u713c\u3057\u306a\u3044<\/h2>\n<p>\u590f\u306f\u5916\u306b\u3044\u308b\u3060\u3051\u3067\u3082\u4f53\u6e29\u304c\u4e0a\u6607\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u4f53\u304c\u6e29\u307e\u3063\u3066\u3044\u308c\u3070\u3001\u81ea\u7136\u3068\u8102\u80aa\u306f\u71c3\u713c\u3059\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8102\u80aa\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u305f\u3081\u306b\u71c3\u713c\u3055\u308c\u307e\u3059\u3002\u4f53\u304c\u6e29\u307e\u308b\u3060\u3051\u3067\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u306e\u5fc5\u8981\u304c\u306a\u3044\u305f\u3081\u3001\u8102\u80aa\u306f\u71c3\u713c\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u590f\u306b\u5916\u3067\u6c57\u3092\u304b\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u9069\u5207\u306a\u904b\u52d5\u3068\u98df\u4e8b\u7ba1\u7406\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u57fa\u790e\u4ee3\u8b1d\u306f\u4e0a\u304c\u3089\u306a\u3044<\/h2>\n<p>\u4f53\u304c\u6e29\u307e\u308b\u3053\u3068\u3067\u4ee3\u8b1d\u3082\u4e0a\u304c\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u57fa\u790e\u4ee3\u8b1d\u306f\u4e0a\u304c\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span class=\"st-mymarker-s\">\u4ee3\u8b1d\u3068\u306f\u3001\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u6d3b\u52d5\u306e\u3053\u3068<\/span>\u3067\u3059\u304c\u3001\u5e38\u306b\u9ad8\u6e29\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u590f\u3067\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u305a\u3068\u3082\u4f53\u6e29\u304c\u4e0a\u6607\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4ee3\u8b1d\u3092\u884c\u3046\u5fc5\u8981\u304c\u306a\u304f\u306a\u308a\u3001\u590f\u5834\u306f\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3080\u3057\u308d\u592a\u308a\u3084\u3059\u3044<\/h2>\n<p>\u590f\u306f\u51b7\u623f\u306b\u3088\u308b\u6025\u6fc0\u306a\u4f53\u6e29\u306e\u4f4e\u4e0b\u3084\u3001\u30a2\u30a4\u30b9\u306e\u98df\u3079\u3059\u304e\u306a\u3069\u306b\u3088\u308a\u3001\u592a\u308a\u3084\u3059\u3044\u6761\u4ef6\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u51b7\u623f\u304c\u52b9\u3044\u305f\u90e8\u5c4b\u3067\u904e\u3054\u3059\u3053\u3068\u3067\u3001\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u3001\u4ee3\u8b1d\u3082\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6691\u3055\u3067\u98df\u6b32\u304c\u6e1b\u9000\u3059\u308b\u4eba\u3082\u3044\u308b\u4e00\u65b9\u3067\u3001\u590f\u306b\u306f\u5b63\u7bc0\u7684\u306a\u679c\u7269\u3084\u91ce\u83dc\u304c\u8c4a\u5bcc\u306b\u306a\u308b\u305f\u3081\u3001\u3064\u3044\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u590f\u306b\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u5371\u967a\u6027\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u5341\u5206\u306a\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><div class=\"st-shortcode-div \" style=\"padding: 0 0 0 0;margin: 0 0 -5px -5px;\"><div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#FFECB3;margin: 0 0 0 0;font-weight:bold;border-radius: 30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #FFECB3;\"><\/span><span class=\"st-minihukidashi-flexbox\"><i class=\"st-fa st-svg-check st-css-no\" aria-hidden=\"true\"><\/i>\u3053\u3061\u3089\u3082CHECK<\/span><\/p><\/div><\/div>\t\t\t\t<a href=\"https:\/\/wamu-dr.com\/wellness\/cool-winter\/\" class=\"st-cardlink\">\n\t\t\t\t<div class=\"kanren st-cardbox\" >\n\t\t\t\t\t\t\t\t\t\t<dl class=\"clearfix\">\n\t\t\t\t\t\t<dt class=\"st-card-img\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/09\/snowman-750x500-1-150x150.jpg\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/09\/snowman-750x500-1-150x150.jpg 150w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/09\/snowman-750x500-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\n\t\t\t\t\t\t<dd>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\">\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u306f\u51ac\u3067\u3082\u52b9\u679c\u3042\u308b\u306e\uff1f\u3010\u3080\u3057\u308d\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u3011<\/h5>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\n\t\t\t\t\t\t\t\t\t<p>\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u306f\u3001\u8102\u80aa\u30924\u2103\u3067\u51b7\u5374\u3059\u308b\u4e8b\u306b\u3088\u308a\u3001\u8102\u80aa\u7d30\u80de\u304c\u6b7b\u6ec5\u3057\u8001\u5ec3\u7269\u3068\u3057\u3066\u6392\u51fa\u3055\u305b\u308b\u6700\u65b0\u306e\u533b\u7642\u75e9\u8eab\u3067\u3059\u3002 \u30ab\u30e9\u30c0\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u306a\u304f\u3001\u8102\u80aa\u7d30\u80de\u305d\u306e\u3082\u306e\u3092\u3078\u3089\u3057\u3066\u3044\u3051\u308b\u306e\u3067\u4eba\u6c17\u306e\u30e1\u30cb &#8230; <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"cardbox-more\">\u7d9a\u304d\u3092\u898b\u308b<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dd>\n\t\t\t\t\t<\/dl>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/p>\n<p>&nbsp;<\/p>\n<h2>\u590f\u306b\u75e9\u305b\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>\u3067\u306f\u3001\u590f\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u307e\u305a\u3001\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u590f\u306b\u306f\u6c34\u5206\u88dc\u7d66\u306b\u9069\u3057\u305f\u98df\u6750\u304c\u591a\u304f\u3001\u91ce\u83dc\u3084\u679c\u7269\u3082\u8c4a\u5bcc\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u590f\u306f\u98df\u6b32\u304c\u6e1b\u9000\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u5c0f\u5206\u3051\u306b\u3057\u305f\u308a\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u305f\u308a\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3082\u5fc5\u8981\u3067\u3059\u3002\u590f\u306b\u306f\u6c34\u6cf3\u3084\u6c34\u904a\u3073\u306a\u3069\u3001\u697d\u3057\u304f\u904b\u52d5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u65e5\u5dee\u3057\u304c\u5f37\u3044\u6642\u9593\u5e2f\u306b\u306f\u5341\u5206\u306b\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3066\u3001\u71b1\u4e2d\u75c7\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6ce8\u610f\u70b9<\/h3>\n<p>\u307e\u305f\u3001\u51b7\u623f\u306e\u4f7f\u7528\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u904e\u5270\u306a\u51b7\u623f\u306f\u4f53\u6e29\u3092\u4e0b\u3052\u3001\u4ee3\u8b1d\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u9069\u5ea6\u306b\u51b7\u623f\u3092\u4f7f\u7528\u3057\u3001\u90e8\u5c4b\u306e\u6e29\u5ea6\u8abf\u6574\u306b\u3082\u6c17\u3092\u914d\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u590f\u3060\u304b\u3089\u3068\u8a00\u3063\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6020\u3063\u3066\u3057\u307e\u308f\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u3068\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u590f\u306f\u5916\u306b\u3044\u308b\u3060\u3051\u3067\u3082\u4f53\u6e29\u304c\u4e0a\u6607\u3059\u308b\u305f\u3081\u3001\u8102\u80aa\u306f\u71c3\u713c\u305b\u305a\u3001\u57fa\u790e\u4ee3\u8b1d\u3082\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u590f\u306f\u75e9\u305b\u306b\u304f\u3044\u5b63\u7bc0\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u3068\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u590f\u306b\u306f\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u3068\u5bfe\u7b56\u3092\u7acb\u3066\u3066\u3001\u590f\u3092\u5065\u5eb7\u7684\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>GLP-1\u85ac\u3082\u304a\u3059\u3059\u3081<\/h5>\n<p>\u3069\u3046\u3057\u3066\u3082\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d9a\u304b\u306a\u3044\u300d\u300c\u7d50\u5c40 \u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u300d\u300c\u5168\u7136\u75e9\u305b\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306f\u3001GLP-1\u85ac\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>GLP-1\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u4f5c\u7528\u306b\u3088\u3063\u3066\u5f37\u5236\u7684\u306b\u98df\u6b32\u30fb\u8840\u7cd6\u5024\u3092\u6291\u3048\u3066\u3044\u304d\u3001\u8102\u80aa\u3092\u6d88\u8cbb\u3055\u305b\u3066\u3044\u304f\u30e1\u30c7\u30a3\u30ab\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"st-mybox  has-title st-mybox-class\" style=\"background:#ffffff;border-color:#ccc;border-width:2px;border-radius:2px;margin: 25px 0 25px 0;\"><p class=\"st-mybox-title\" style=\"color:#757575;font-weight:bold;background: #ffffff;\">\u30af\u30ea\u30cb\u30c3\u30af\u30d5\u30a9\u30a2<\/p><div class=\"st-in-mybox\">\n\n<p><img decoding=\"async\" class=\"alignnone wp-image-1128\" src=\"https:\/\/hyperknife.net\/salon\/wp-content\/uploads\/2022\/10\/HIjCLkI1V7OVwtKacpgCIKu5tm74mgJBnqxQRqxv-1024x576.jpg\" sizes=\"(max-width: 519px) 100vw, 519px\" srcset=\"https:\/\/hyperknife.net\/salon\/wp-content\/uploads\/2022\/10\/HIjCLkI1V7OVwtKacpgCIKu5tm74mgJBnqxQRqxv-1024x576.jpg 1024w, https:\/\/hyperknife.net\/salon\/wp-content\/uploads\/2022\/10\/HIjCLkI1V7OVwtKacpgCIKu5tm74mgJBnqxQRqxv-300x169.jpg 300w, https:\/\/hyperknife.net\/salon\/wp-content\/uploads\/2022\/10\/HIjCLkI1V7OVwtKacpgCIKu5tm74mgJBnqxQRqxv-768x432.jpg 768w, https:\/\/hyperknife.net\/salon\/wp-content\/uploads\/2022\/10\/HIjCLkI1V7OVwtKacpgCIKu5tm74mgJBnqxQRqxv.jpg 1280w\" alt=\"\" width=\"519\" height=\"292\" 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aria-hidden=\"true\"><\/i><\/a><\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u304c\u8fd1\u3065\u304f\u306b\u3064\u308c\u3001\u591a\u304f\u306e\u4eba\u3005\u304c\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u590f\u306f\u6700\u3082\u75e9\u305b\u306b\u304f\u3044\u5b63\u7bc0\u306e\u4e00\u3064\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002 \u672c\u8a18\u4e8b\u3067\u306f\u3001\u590f\u306b\u75e9\u305b\u306b\u304f\u3044\u7406\u7531\u3084\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044 &#8230; 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