{"id":7522,"date":"2022-08-23T17:36:59","date_gmt":"2022-08-23T08:36:59","guid":{"rendered":"https:\/\/esthe-master.net\/?p=7522"},"modified":"2023-08-07T17:48:59","modified_gmt":"2023-08-07T08:48:59","slug":"cool-frostbite","status":"publish","type":"post","link":"https:\/\/wamu-dr.com\/wellness\/cool-frostbite\/","title":{"rendered":"\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u306f\u51cd\u50b7\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-6693\" src=\"https:\/\/esthe-master.net\/wp-content\/uploads\/2022\/07\/2462-1024x683.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/07\/2462-1024x683.jpg 1024w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/07\/2462-300x200.jpg 300w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/07\/2462-768x512.jpg 768w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/07\/2462-718x479.jpg 718w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/07\/2462.jpg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u306f\u300c0\u2103\u3067\u51cd\u308b\u6c34\u5206\u300d\u3068\u300c4\u2103\u3067\u51cd\u308b\u8102\u80aa\u7d30\u80de\u300d\u306e\u6e29\u5ea6\u5dee\u3092\u5229\u7528\u3057\u3066\u3001\u808c\u3084\u8840\u7ba1\u306a\u3069\u306e\u51cd\u50b7\u3092\u3075\u305b\u304e\u306a\u304c\u3089\u8102\u80aa\u7d30\u80de\u306e\u307f\u3092\u7834\u58ca\u3059\u308b\u75e9\u8eab\u8853\u3067\u3059\u3002<\/p>\n<p>\u7834\u58ca\u3055\u308c\u3066\u6a5f\u80fd\u3057\u306a\u304f\u306a\u3063\u305f\u8102\u80aa\u7d30\u80de\u306f\u3001\u6570\u9031\u9593\u304b\u3089\u6570\u30ab\u6708\u306b\u304b\u3051\u3066\u81ea\u7136\u306b\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30e9\u30c0\u3092\u50b7\u3064\u3051\u305a\u3001\u305d\u308c\u3067\u3044\u3066\u8102\u80aa\u5438\u5f15\u306e\u3088\u3046\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u51cd\u50b7\u306e\u5371\u967a\u306f\u3042\u308b\uff1f<\/h2>\n<p>\u79c1\u3082\u4e8c\u306e\u8155\u306b\u53d7\u3051\u305f\u3053\u3068\u3042\u308a\u307e\u3059\u304c\u3001\u8102\u80aa\u304c\u51cd\u3063\u3066\u30b7\u30e3\u30ea\u30b7\u30e3\u30ea\u306b\u306a\u308a\u307e\u3059\u3002\u25b6\ufe0e\u4f53\u9a13\u8ac7\u306f\u300e<a href=\"https:\/\/esthe-master.net\/cool-pain\" target=\"_blank\" rel=\"noopener\">\u8102\u80aa\u51b7\u5374-\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0-\u306f\u3076\u3063\u3061\u3083\u3051\u75db\u3044\uff1f\u3010\u8a66\u7df4\u304c\u3042\u308a\u307e\u3059\u3011<\/a>\u300f\u3082\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9014\u4e2d\u3067\u75db\u899a\u3082\u9ebb\u75fa\u3059\u308b\u304f\u3089\u3044\u30ad\u30f3\u30ad\u30f3\u306b\u51b7\u3084\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u306e\u306f\u3010\u51cd\u50b7\u3011\u306e\u30ea\u30b9\u30af\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u3044\u3048\u3070\u3001<br \/>\n<span class=\"st-mymarker-s\">\u8102\u80aa\u51b7\u5374\u306f&#8221;\u7406\u8ad6\u4e0a&#8221;\u306f\u5b89\u5168\u5b89\u5fc3\u306a\u65bd\u8853\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u51cd\u50b7\u3057\u306a\u3044\u306e\u306f\u306a\u305c\uff1f<\/h2>\n<p>\u8102\u80aa\u51b7\u5374\u306f\u65bd\u8853\u7b87\u6240\u30924\u00b0C\u306b\u3059\u308b\u3053\u3068\u3067\u8102\u80aa\u7d30\u80de\u3060\u3051\u3092\u51cd\u3089\u305b\u307e\u3059\u3002<\/p>\n<p>\u65bd\u8853\u4e2d\u306f\u305d\u306e\u7b87\u6240\u3092\u5e38\u306b4\u2103\u306b\u4fdd\u3061\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51cd\u50b7\u306f0\u00b0C\u304b\u3089\u767a\u75c7\u3059\u308b\u305f\u3081 <strong>&#8220;\u539f\u7406\u4e0a&#8221;\u306f\u51cd\u50b7\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u307e\u305f\u3001\u76ae\u819a\u3084\u8840\u7ba1\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u306a\u3044\u306e\u3067\u8102\u80aa\u7d30\u80de\u3060\u3051\u3092\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u306b\u51cd\u3089\u305b\u3001\u6392\u51fa\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e8b\u6545\u306f\u8d77\u3053\u3063\u3066\u3044\u307e\u3059<\/h3>\n<p><strong>4\u2103 \u3068 0\u2103 \u3063\u3066\u304b\u306a\u308a\u30ae\u30ea\u30ae\u30ea\u3067\u3059\u3088\u306d\u3002<\/strong><\/p>\n<p>\u5b9f\u969b\u306b\u306f\u51cd\u50b7\u3084\u4f4e\u6e29\u706b\u50b7\u3001\u7b4b\u8089\u306e\u5f15\u304d\u6523\u308a\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u3053\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3082\u3068\u3082\u3068\u65e5\u672c\u4eba\u306f\u7d30\u8eab\u306e\u65b9\u304c\u591a\u3044\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u76ae\u4e0b\u8102\u80aa\u306e\u539a\u3055\u306a\u3069\u3092\u8a3a\u65ad\u3057\u3066\u304b\u3089\u65bd\u8853\u306b\u81e8\u3093\u3060\u65b9\u304c\u3044\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u88c1\u5224\u6c99\u6c70\u306b\u306a\u3063\u305f\u4e8b\u4f8b\u306f\u3053\u3061\u3089\u2193<br \/>\n<a href=\"https:\/\/www.bengo4.com\/c_8\/c_1840\/c_1862\/b_376021\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30b9\u30c6\u3067\u51cd\u50b7\u3002\u640d\u5bb3\u8ce0\u511f\u8acb\u6c42\u306f\u51fa\u6765\u307e\u3059\u304b\uff1f\u305d\u306e\u969b\u306e\u6ce8\u610f\u70b9\u306f\uff1f &#8211; \u5f01\u8b77\u58eb\u30c9\u30c3\u30c8\u30b3\u30e0<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0<\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5759\" src=\"https:\/\/esthe-master.net\/wp-content\/uploads\/2022\/06\/img12_02.jpeg\" alt=\"\" width=\"600\" height=\"421\" srcset=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/06\/img12_02.jpeg 980w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/06\/img12_02-300x210.jpeg 300w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/06\/img12_02-768x538.jpeg 768w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/06\/img12_02-718x503.jpeg 718w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3058\u3064\u306f\u8102\u80aa\u51b7\u5374\u304c\u3067\u304d\u308b\u30de\u30b7\u30f3\u306f\u591a\u3005\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u306e\u3068\u3053\u308d\u539a\u751f\u7701\u3067\u5b89\u5168\u6027\u304c\u8a8d\u3081\u3066\u3044\u308b\u306e\u306f<span class=\"st-mymarker-s\">\u30a2\u30e9\u30ac\u30f3\u793e\u306e\u3010\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\u3011<\/span>\u3068\u3044\u3046\u6a5f\u5668\u3060\u3051\u3067\u3059\u3002<\/p>\n<p><strong>\u3053\u308c\u4ee5\u5916\u306f\u3001\u533b\u7642\u6a5f\u5668\u3067\u306f\u3042\u308b\u3082\u306e\u306e\u85ac\u4e8b\u627f\u8a8d\u304c\u53d6\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><br \/>\n\u56fd\u306e\u5b9a\u3081\u308b\u5b89\u5168\u57fa\u6e96\u306b\u5230\u9054\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u4e8b\u6545\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305a\u3063\u30684\u2103\u306b\u4fdd\u3061\u7d9a\u3051\u308b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3063\u3066\u3001\u304b\u306a\u308a\u96e3\u3057\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u306b\u306f\u975e\u533b\u7642\u6a5f\u5668\u306e\u3082\u306e\u3082\u3042\u308a\u3001\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u3067\u4f7f\u308f\u308c\u3066\u307e\u3059\u3002\u2190\u3053\u308c\u306f\u8d85\u5371\u967a\u3067\u3059<\/p>\n<p>\u4e8b\u6545\u304c\u591a\u3044\u306e\u3082\u30a8\u30b9\u30c6\u3067\u3059\u3002\u5fc5\u305a \u30a2\u30e9\u30ac\u30f3\u793e\u306e\u3010\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\u3011\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u3082\u304a\u3059\u3059\u3081<\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-10548\" src=\"https:\/\/esthe-master.net\/wp-content\/uploads\/2023\/06\/10389728329758-1024x1024.webp\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758-1024x1024.webp 1024w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758-300x300.webp 300w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758-150x150.webp 150w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758-768x768.webp 768w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758-100x100.webp 100w, https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2023\/06\/10389728329758.webp 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u306f\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u3068\u306f\u7570\u306a\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3001\u9ad8\u5468\u6ce2\u306b\u3088\u308b\u6e29\u71b1\u52b9\u679c\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u307b\u3050\u3057\u52b9\u679c\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u8102\u80aa\u3092\u6e29\u3081\u3066\u5206\u89e3\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8840\u884c\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u4fc3\u9032\u3057\u3001\u8102\u80aa\u71c3\u713c\u3084\u305f\u308b\u307f\u5f15\u304d\u7de0\u3081\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8102\u80aa\u51b7\u5374\u306f\u51cd\u50b7\u306e\u30ea\u30b9\u30af\u3092\u9632\u3050\u305f\u3081\u306b4\u2103\u3067\u8102\u80aa\u7d30\u80de\u3092\u51cd\u3089\u305b\u308b\u306e\u306b\u5bfe\u3057\u3066\u3001\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u306f\u6e29\u71b1\u52b9\u679c\u306b\u3088\u308a\u8102\u80aa\u7d30\u80de\u3092\u6e29\u3081\u3066\u5206\u89e3\u3057\u307e\u3059\u306e\u3067\u3001\u4e21\u8005\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u306e\u5229\u70b9\u306f\u3001\u975e\u4fb5\u8972\u7684\u306a\u65b9\u6cd5\u3067\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u70b9\u3067\u3059\u3002\u624b\u8853\u3092\u4f34\u308f\u306a\u3044\u305f\u3081\u30ea\u30ab\u30d0\u30ea\u30fc\u671f\u9593\u304c\u77ed\u304f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u3082\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u8102\u80aa\u4ee5\u5916\u306b\u3082\u30bb\u30eb\u30e9\u30a4\u30c8\u306e\u6539\u5584\u3084\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057\u3001\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u3082\u65bd\u8853\u306e\u969b\u306b\u306f\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u65bd\u8853\u8005\u306e\u6280\u8853\u3084\u77e5\u8b58\u306b\u3088\u3063\u3066\u52b9\u679c\u3084\u5b89\u5168\u6027\u304c\u5de6\u53f3\u3055\u308c\u308b\u305f\u3081\u3001\u4fe1\u983c\u3067\u304d\u308b\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u3092\u9078\u3073\u3001\u65bd\u8853\u524d\u306b\u306f\u3057\u3063\u304b\u308a\u3068\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/hyperknife.jp\/\" target=\"_blank\" rel=\"noopener\"><strong>\u25b6\ufe0e\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u512a\u826f\u8a8d\u5b9a\u30b5\u30ed\u30f3\uff5c\u691c\u7d22\u30b5\u30a4\u30c8<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8102\u80aa\u51b7\u5374\uff08\u30af\u30fc\u30eb\u30b9\u30ab\u30eb\u30d7\u30c6\u30a3\u30f3\u30b0\uff09\u306f\u300c0\u2103\u3067\u51cd\u308b\u6c34\u5206\u300d\u3068\u300c4\u2103\u3067\u51cd\u308b\u8102\u80aa\u7d30\u80de\u300d\u306e\u6e29\u5ea6\u5dee\u3092\u5229\u7528\u3057\u3066\u3001\u808c\u3084\u8840\u7ba1\u306a\u3069\u306e\u51cd\u50b7\u3092\u3075\u305b\u304e\u306a\u304c\u3089\u8102\u80aa\u7d30\u80de\u306e\u307f\u3092\u7834\u58ca\u3059\u308b\u75e9\u8eab\u8853\u3067\u3059\u3002 \u7834\u58ca\u3055\u308c\u3066\u6a5f\u80fd\u3057\u306a\u304f\u306a\u3063\u305f\u8102\u80aa\u7d30\u80de &#8230; <\/p>\n","protected":false},"author":1,"featured_media":7525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-7522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/posts\/7522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/comments?post=7522"}],"version-history":[{"count":3,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/posts\/7522\/revisions"}],"predecessor-version":[{"id":11178,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/posts\/7522\/revisions\/11178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/media\/7525"}],"wp:attachment":[{"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/media?parent=7522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/categories?post=7522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wamu-dr.com\/wellness\/wp-json\/wp\/v2\/tags?post=7522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}