{"id":12325,"date":"2024-10-21T18:14:03","date_gmt":"2024-10-21T09:14:03","guid":{"rendered":"https:\/\/wamu-dr.com\/wellness\/post-154\/"},"modified":"2024-10-21T18:14:03","modified_gmt":"2024-10-21T09:14:03","slug":"post-154","status":"publish","type":"post","link":"https:\/\/wamu-dr.com\/wellness\/post-154\/","title":{"rendered":"\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u75db\u307f\u8efd\u6e1b\u6cd5\u3068\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044\u90e8\u4f4d\u30fb\u4eba\u306e\u7279\u5fb4"},"content":{"rendered":"

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u3068\u306f\uff1f\u305d\u306e\u7279\u9577\u3068\u30e1\u30ea\u30c3\u30c8<\/h2>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u57fa\u672c\u6982\u5ff5<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306f\u3001\u91dd\u3092\u6bdb\u7a74\u306b\u633f\u5165\u3057\u3001\u96fb\u6d41\u3092\u6d41\u3059\u3053\u3068\u3067\u6bdb\u6839\u306b\u5b58\u5728\u3059\u308b\u767a\u6bdb\u7d44\u7e54\u3092\u78ba\u5b9f\u306b\u7834\u58ca\u3059\u308b\u8131\u6bdb\u624b\u6cd5\u3067\u3059\u3002\u3053\u306e\u65b9\u6cd5\u306f\u975e\u5e38\u306b\u9ad8\u3044\u8131\u6bdb\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u307f\u65bd\u8853\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306f\u3001\u4ed6\u306e\u8131\u6bdb\u65b9\u6cd5\u306b\u6bd4\u3079\u3066\u300c\u6c38\u4e45\u8131\u6bdb\u300d\u304c\u53ef\u80fd\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u4eba\u3005\u304c\u3053\u306e\u65bd\u8853\u3092\u9078\u629e\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9069\u5207\u306a\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u808c\u306b\u5bfe\u3059\u308b\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u4ed6\u306e\u8131\u6bdb\u6cd5\u3068\u306e\u6bd4\u8f03<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306f\u533b\u7642\u8131\u6bdb\u3084\u5149\u8131\u6bdb\u3068\u306f\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3068\u308a\u307e\u3059\u3002\u533b\u7642\u8131\u6bdb\u306f\u4e3b\u306b\u30ec\u30fc\u30b6\u30fc\u3092\u4f7f\u7528\u3057\u3001\u5149\u8131\u6bdb\u306f\u5e83\u7bc4\u56f2\u306a\u5149\u3092\u7167\u5c04\u3057\u307e\u3059\u304c\u3001\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u3067\u306f\u91dd\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u65bd\u8853\u6642\u306b\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4e00\u65b9\u3067\u3001\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306f\u6bdb\u6839\u306b\u76f4\u63a5\u4f5c\u7528\u3059\u308b\u305f\u3081\u3001\u52b9\u679c\u304c\u9ad8\u304f\u3001\u9577\u671f\u306b\u308f\u305f\u308b\u8131\u6bdb\u52b9\u679c\u3092\u5fc5\u8981\u3068\u3059\u308b\u65b9\u306b\u3068\u3063\u3066\u7406\u60f3\u7684\u3067\u3059\u3002\u75db\u307f\u3092\u53ad\u308f\u306a\u3044\u65b9\u3005\u306b\u3068\u3063\u3066\u306f\u3001\u305d\u306e\u78ba\u5b9f\u306a\u7d50\u679c\u304c\u9b45\u529b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u75db\u307f\u3068\u305d\u306e\u8efd\u6e1b\u65b9\u6cd5<\/h2>\n

\u75db\u307f\u306e\u611f\u3058\u65b9<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u3067\u306f\u3001\u91dd\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u300c\u30c1\u30af\u30c1\u30af\u3057\u305f\u75db\u307f\u300d\u3084\u300c\u96fb\u6d41\u304c\u6d41\u308c\u308b\u75db\u307f\u300d\u3068\u3044\u3063\u305f\u611f\u899a\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u65bd\u8853\u6642\u306b\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044\u90e8\u4f4d\u3068\u3057\u3066\u306f\u3001VIO\u3084\u30ef\u30ad\u3001\u9854\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u90e8\u4f4d\u306f\u76ae\u819a\u304c\u8584\u304f\u3001\u795e\u7d4c\u304c\u654f\u611f\u306b\u53cd\u5fdc\u3059\u308b\u305f\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u75db\u307f\u306e\u611f\u3058\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u81ea\u5206\u306e\u75db\u307f\u306e\u611f\u5ea6\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5<\/strong><\/p>\n

1. \u9ebb\u9154\u3092\u4f7f\u7528\u3059\u308b: \u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306b\u4f34\u3046\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u3001\u5c40\u6240\u9ebb\u9154\u3084\u8868\u9762\u9ebb\u9154\u3001\u7b11\u6c17\u9ebb\u9154\u306e\u4f7f\u7528\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u65bd\u8853\u524d\u306b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u9ebb\u9154\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u78ba\u8a8d\u3057\u3001\u7d0d\u5f97\u3057\u305f\u4e0a\u3067\u65bd\u8853\u306b\u81e8\u3080\u3053\u3068\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

2. \u65bd\u8853\u524d\u5f8c\u306e\u30b1\u30a2: \u65e5\u5e38\u7684\u306a\u4fdd\u6e7f\u30b1\u30a2\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u7279\u306b\u8131\u6bdb\u65bd\u8853\u306e\u524d\u5f8c\u306f\u3001\u808c\u306e\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u306b\u4fdd\u6e7f\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n

3. \u8131\u6bdb\u6642\u671f\u306e\u9078\u5b9a: \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e0d\u5b89\u5b9a\u306a\u6642\u671f\u3084\u65e5\u713c\u3051\u3057\u305f\u808c\u3078\u306e\u65bd\u8853\u306f\u3001\u75db\u307f\u3092\u5897\u3059\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u751f\u7406\u524d\u3084\u65e5\u713c\u3051\u5f8c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306f\u65bd\u8853\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u5bfe\u8c61\u90e8\u4f4d\u3068\u6ce8\u610f\u70b9<\/h2>\n

\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044\u90e8\u4f4d<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u3067\u306f\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u90e8\u4f4d\u304c\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002
\n– VIO: \u654f\u611f\u306a\u90e8\u4f4d\u3067\u3042\u308a\u3001\u65bd\u8853\u306b\u304b\u304b\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002
\n– \u30ef\u30ad: \u76ae\u819a\u304c\u8584\u304f\u3001\u6bdb\u306e\u5bc6\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u3001\u75db\u307f\u3092\u5f37\u304f\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002
\n– \u9854: \u7279\u306b\u76ee\u306e\u5468\u308a\u306f\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u305f\u3081\u3001\u65bd\u8853\u6642\u306b\u306f\u7d30\u5fc3\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u6ce8\u610f\u70b9<\/strong><\/p>\n

\u65bd\u8853\u3092\u53d7\u3051\u308b\u969b\u306b\u306f\u3001\u6b21\u306e\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002
\n– \u65bd\u8853\u524d\u5f8c\u306e\u4fdd\u6e7f\u30b1\u30a2\u3092\u6020\u3089\u306a\u3044\u3053\u3068\u3002
\n– \u65e5\u713c\u3051\u3092\u907f\u3051\u3001\u808c\u306e\u72b6\u614b\u3092\u6574\u3048\u308b\u3053\u3068\u3002
\n– \u65bd\u8853\u3092\u884c\u3046\u30af\u30ea\u30cb\u30c3\u30af\u3084\u30b5\u30ed\u30f3\u304c\u4fe1\u983c\u3067\u304d\u308b\u304b\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u52b9\u679c\u3068\u65bd\u8853\u5f8c\u306e\u30b1\u30a2<\/h2>\n

\u65bd\u8853\u5f8c\u306e\u30b1\u30a2\u306e\u91cd\u8981\u6027<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u5f8c\u306f\u3001\u808c\u304c\u654f\u611f\u306a\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u9069\u5207\u306a\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u8131\u6bdb\u5f8c\u306f\u7279\u306b\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3057\u3001\u4fdd\u6e7f\u30b1\u30a2\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u65bd\u8853\u5f8c\u6570\u65e5\u9593\u306f\u3001\u523a\u6fc0\u306e\u5f37\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u3084\u5316\u7ca7\u54c1\u306e\u4f7f\u7528\u3092\u907f\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u52b9\u679c\u306b\u3064\u3044\u3066<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306f\u4ed6\u306e\u65b9\u6cd5\u3068\u6bd4\u8f03\u3057\u3066\u9ad8\u3044\u52b9\u679c\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u6bdb\u6839\u306b\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u305f\u3081\u3001\u65bd\u8853\u5f8c\u306e\u518d\u751f\u304c\u56f0\u96e3\u306b\u306a\u308a\u3001\u826f\u597d\u306a\u8131\u6bdb\u7d50\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u3001\u8907\u6570\u56de\u306e\u65bd\u8853\u3092\u7d4c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u78ba\u5b9f\u306a\u7d50\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u9577\u671f\u7684\u306a\u8131\u6bdb\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u6599\u91d1\u3068\u56de\u6570<\/h2>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u6599\u91d1\u76f8\u5834<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306e\u6599\u91d1\u306f\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u90e8\u4f4d\u3084\u65bd\u8853\u6642\u9593\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u9ad8\u984d\u306a\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3084\u30b5\u30ed\u30f3\u3067\u306f\u3001\u90e8\u4f4d\u3054\u3068\u306b\u6599\u91d1\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65bd\u8853\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u6599\u91d1\u30d7\u30e9\u30f3\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u5272\u5f15\u30d7\u30e9\u30f3\u3084\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u8cbb\u7528\u3092\u6291\u3048\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u65bd\u8853\u56de\u6570\u306e\u76ee\u5b89<\/strong><\/p>\n

\u30cb\u30fc\u30c9\u30eb\u8131\u6bdb\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f5\uff5e10\u56de\u7a0b\u5ea6\u306e\u65bd\u8853\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6bdb\u306e\u751f\u3048\u308b\u5468\u671f\u3084\u91cf\u3001\u5bfe\u8c61\u90e8\u4f4d\u306b\u3088\u3063\u3066\u56de\u6570\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5c02\u9580\u5bb6\u3068\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u901a\u3058\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u65bd\u8853\u56de\u6570\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n

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